The Wellbeing Questionnaire is a brief survey that examines various aspects of your wellbeing over the past week. Statements are self-rated on a 5-point scale. The Wellbeing Questionnaire is designed to be completed in just a few minutes, making it easy to include as part of a regular check-in routine.

​

The Wellbeing Questionnaire can help to highlight areas of your wellbeing which are currently working well for you, and also wellbeing aspects which you may like to improve or make changes to. Looking back at the results of past assessments can help highlight the positive changes which have been made over time, especially if changes have been gradual and difficult to notice in real time.